Mid Week Run - 5-12-09
I moved my six mile run from Monday to today due to spending the day with my wife yesterday. I also skipped Bootcamp this morning.
I ran at around 11:45am and it was pretty cool out today. This was a six mile run from my office (on Meeting and Broad) to the Citadel and back. I love this run.
I ran around Colonial Lake and out to Lockwood Blvd. The wind was kicking pretty hard (which was nice). I was wearing a new pair of shoes today. I bought two new pair off ebay (last years models for half the price). The shoes made a huge difference, my old ones were wearing out pretty fast. I ran the first mile in about 10:00. Miles 2-5 were at around (9:00) and mile 6 was over 10:00. I got back to the office and felt great.
I ran at around 11:45am and it was pretty cool out today. This was a six mile run from my office (on Meeting and Broad) to the Citadel and back. I love this run.
I ran around Colonial Lake and out to Lockwood Blvd. The wind was kicking pretty hard (which was nice). I was wearing a new pair of shoes today. I bought two new pair off ebay (last years models for half the price). The shoes made a huge difference, my old ones were wearing out pretty fast. I ran the first mile in about 10:00. Miles 2-5 were at around (9:00) and mile 6 was over 10:00. I got back to the office and felt great.
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