Couch to 5K




MooreOnRunning and TrySports
Couch to 5K Training Program

Next Group Starts July 27, 2014 
and will train for the IOP Connector Run! 

Six spots left!
Four spots left!
Two spots left!
2013 MooreOnRunners!

We had four successful classes in 2013
January, March, May and August classes filled up with an average of 30 runners each time!

Click here to read about our January 2013 group.

Don't miss out on our next Couch to 5K class!

We are currently training our April to June 2014 group.

Registration is now open for the July to October class.
All of our classes have sold out before the start date!

REGISTRATION IS OPEN!


Six spots left!
Four spots left!
Two spots left!

Training for the IOP Connector 5K on October 4th

Don't forget to checkout the Facebook Page for more "stuff"!
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Have you ever wanted to run a 5K?  Do you want to get back into running after taking time off?  

Start the Summer off with a new adventure by getting off the couch and to the finish line of a 5K race!


Noah Moore, USATF and RRCA certified running coach, has partnered with TrySports to offer an eight
week couch to 5K program to help you achieve your goals!

Coach Noah Moore
Coach Noah is a former couch potato who lost over one hundred pounds and went from the couch to running Ultra Marathons.  He has designed his own format of this classic training program that will help you get moving and stay moving.


The cost of this program is $50 and includes:

-         A certified running coach who will meet with you every Sunday for 8 weeks.
-         An eight week training plan to get you from the couch to the finish line of a 5K race.
-         Group training opportunities with experienced runners each week.
-         Professional support from the TrySports staff and team leaders.
-         Discounts on running gear through TrySports.
-         Motivation and support to get you to the finish line.
-     Participants will train for the IOP Connector Run 5K on October 4th.

Most importantly, you will be part of the coolest running group in the Lowcountry
MooreOnRunners!

Group training and instruction will meet in Mount Pleasant's Old Village on Sunday mornings at 7:00am for one hour (Note: at least two group meetings will be moved to Tuesday evenings at the IOP Connector for training purposes. A detailed training plan and schedule will be provided). 

Click here to read about our January class finishing their 5K.

Click below to find out more about the TrySports Walk Run Club 
Noah Moore
Certified Running Coach

  

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