Boot Camp - 5-11-09

Boot camp was a little hard today, but felt great. I did two miles at about 7:15 pace (I really wanted to get all 12 laps in). After that we hit the abs and upper body pretty hard. I guess I will see how I feel in the morning.

I normally do a 6 mile run on Mondays, but I was home with my wife and I decided to go for a walk with her (1 mile). I will get the six miles in on Tuesday.