Mid Week Run - 9-3-09
![](http://4.bp.blogspot.com/_kVadRMPEQ0E/SqB_X-EmzfI/AAAAAAAABCo/abd9gjKE5bA/s320/SCGamecocks.gif)
I ran my six mile mid week run this afternoon. It was my usual route from my office to the Citadel. The weather was amazing.
I was going for splits right around marathon pace with a warm up and cool down. My splits were pretty consistent (9:27, 8:50, 8:49, 8:52, 8:54, 8:51, 10:11).
Great weather, great city and great run (and football tonight)...
0 comments: