Mid Week Run - 9-3-09
Its late and I am too excited about college football starting tonight and the USC Gamecocks beating NC State, so I am going to make this a quick blog entry.I ran my six mile mid week run this afternoon. It was my usual route from my office to the Citadel. The weather was amazing.
I was going for splits right around marathon pace with a warm up and cool down. My splits were pretty consistent (9:27, 8:50, 8:49, 8:52, 8:54, 8:51, 10:11).
Great weather, great city and great run (and football tonight)...
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