Recovery Run - 10-05-09
What a wimp...I ran my recovery run on the inside track today. It was raining and I just did not feel like running through the downtown flood. I know, I know, wimp...
I did the whole four miles at my gym. It takes six laps to make a mile so it felt like it took forever. I ran all four miles at around 10:15 pace. The Garmin does not work so well inside so I had to use a regular stop watch (I actually figured out how to use the lap function to record my miles).
Not much to say about running inside on a track for a recovery run so I will end with this...
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