Recovery Run - 8-24-09

I ran a four mile recovery run this morning. I started at MUSC and ran down Broad Street past the John Rutledge House and back.

My pace was great for a recovery run (10:43, 10:13, 10:10, 10:36). I started early (5:30am) and was going to go workout at the gym afterwards, but I was feeling crappy and just went home.

Not sure if I am coming down with a cold or what, but I woke up with a headache and still have it this afternoon.



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