Recovery Run - 8-31-09
I can not believe it is the last day of August.  The weather is making it easier to believe though.  It was only 83 degrees today. I know it will heat up again, but it sure was a nice break.I ran a short four mile recovery run this afternoon.  I mixed up the route a little for fun and headed down to the Battery from my office on Broad Street.  I made a loop around South of Broad and really got a nice view of the city and the harbor.
My pace was nice and slow (10:10, 10:13, 10:21, 9:58).  I waited to do this run in the afternoon because I knew it was going to be nice and cool this morning and I would have never been able to slow down enough.
I missed the rain by a few minutes and really got to enjoy the run and the city.  Not bad... 

 
Gorgeous photo, Noah! Nice run. :)
ReplyDeleteI really never got a chance to enjoy this city as much as I do now that I run all around and through it :)
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