Mid Week Run 7-30-09
![](http://3.bp.blogspot.com/_kVadRMPEQ0E/SnItuPZ2qaI/AAAAAAAAA-A/f1agSqVETvE/s320/picketts.jpg)
I was going for a slow pace to just get some more miles on my legs this week. I started a little faster than I wanted, but was able to slow it down (9:55, 10:01, 10:07, 10:13, 10:24, 10:30).
I am absolutely going to rest up tomorrow for the long run on Saturday.
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